Pita bread can be part of a health-conscious diet and works well with many cuisines. This search takes into account your taste preferences. There are 100 calories in a 1 side order serving of Zoes Kitchen Pita Bread. Skip. Skip. KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Outtakes - Grilled Pita Bread. There are 124 calories in 1 medium Pita Bread. Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Pita Gourmet 100% Whole Wheat Extra Thin Pockets, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, Seattle Sutton's Healthy Eating Spinach, Fruit, and Nut Pita (1500), Seattle Sutton's Healthy Eating Apple & Spinach Stuffed Pita (1500). 100g of pita bread has about 275 calories (kcal). A similar-sized white pita has about the same number of total carbs. It can either be served hot or cold. Amount of Magnesium in Pita bread: How much Phosphorus is in Pita bread? Last updated Dec 12, 2020. How does this food fit into your daily goals? A small 4-inch whole-wheat pita contains 15.5 grams of total carbs. Amount of Thiamine in Pita bread: How much Riboflavin is in Pita bread? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. a meal plan in 2 clicks for free! 2,000 calories a day is used for general nutrition advice. Serving Size : 1 pita. 460 / 2,300g left. Fitness Goals : Heart Healthy. Amount of Vitamin B12 in Pita bread: How much Vitamin C is in Pita bread? Calories, fat, protein, and carbohydrate values for for Pita Bread and other related foods. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 458,123 suggested recipes. Amount of Water in Pita bread: How much Tryptophan is in Pita bread? Amount of monounsaturated fat in Pita bread: How much polyunsaturated fat is in Pita bread? Amount of Serine in Pita bread: Already rolled oats, white sugar, vanilla, eggs, salt, dark chocolate and 8 … Calorie Breakdown: 4% fat, 83% carbs, 13% prot. Nutritional information for a variety of types and serving sizes of Pita Bread is shown below. A small toasted pita bread of 4 inch diameter contains 79 calories out of which just 3 calories come from fat. … Pita bread is simply flat bread with a pocket in the middle. Note: Any items purchased after Calorie breakdown: 8% fat, 78% carbs, 14% protein. Flip, cook 2 more minutes, and flip back onto original side to cook for about 30 more seconds. 11 / 67g left. Amount of Lysine in Pita bread: How much Methionine is in Pita bread? people The total fat content in equal sized toasted pita bread is 0.34 gram consisting of 0.047 gram saturated fat content, 0.153 gram polyunsaturated fat and 0.03 gram monounsaturated fat. Amount of sodium in Pita bread: How much potassium is in Pita bread? *DI: Recommended Daily Intake based on 2000 calories diet. Amount of Iron in Pita bread: How much Magnesium is in Pita bread? After 2 minutes the dough should be nicely puffed. Sodium 1,840g. The bread is used to scoop the beans or meat instead of a spoon. Amount of Tryptophan in Pita bread: How much Threonine is in Pita bread? Learn about the number of calories and nutritional and diet information for White Pita Bread. Calorie Breakdown: 4% fat, 83% carbs, 13% prot. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount of potassium in Pita bread: How many carbs are in Pita bread? Skip. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 5 or Fewer Ingredients 8 or Fewer Ingredients No Restrictions. 75 % 38g Carbs. However, you’ll get just 1/2 gram of fiber, amounting to 15 grams of net carbs. Amount of Glutamic acid in Pita bread: How much Glycine is in Pita bread? Amount of Niacin in Pita bread: How much Folate is in Pita bread? Amount of Arginine in Pita bread: How much Histidine is in Pita bread? Calories, fat, protein, and carbohydrate values for for Pita Bread and other related foods. Calorie breakdown: 24.3% fat, 61.3% carbs, 14.4% protein. How does this food fit into your daily goals? Pita bread … Contains a low amount of risky components that may include sodium (0%/oz). Out of which carbohydrates comprise 98 calories, proteins account for 16 calories and remaining calories come from fat which is 36 calories. In the USA, pita bread is mostly used to make sandwiches as it can hold every other sandwich filling. Amount of Vitamin B6 in Pita bread: How much Vitamin B12 is in Pita bread? There are 170 calories in 1 large Whole Wheat Pita Bread. are saying - Curated tweets by EatThisMuch. Pita bread is also helpful for lowering risks of cholesterol and high blood pressure. Amount of Vitamin A in Pita bread: How much Vitamin A IU is in Pita bread? Pita bread has low calories in comparison to wheat bread. Calorie Goal 1,741 cal. If you do click them, Low Calorie Pita Bread Recipes 513,912 Recipes. Daily Goals. 259 / 2,000 cal left. Create salt, active dry yeast, olive oil, granulated sugar, water, vegetable oil and 1 more. Per 100 g / mL serving the food "Pita Bread" within the category "Bread" has a total of 275.0 calories and the following nutrition facts: 9.1 g protein, 55.7 g carbs and 1.2 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Pita Bread". Homemade Pita Bread Yummly. There are 124 calories in 1 medium Pita Bread. Low Calorie Pita Bread Recipes 514,407 Recipes. Fitness Goals : Heart Healthy. Calorie Breakdown: 5% fat, 82% carbs, 13% prot. Pita bread Whole-wheat 1 pita, large (6-1/2" dia) 170.2 calories 35.2 grams carbs 1.7 grams fat 6.3 grams protein 4.7 grams fiber 0 mg cholesterol 0.3 grams saturated fat … The pita should be pale, with only a few brown speckles. a member? Log Food. 513,912 suggested recipes. thank you! Low Calorie Pita Recipes 458,123 Recipes. Pita bread sandwiches are also quite popular. This search takes into account your taste preferences. 9 % 6g Protein. Amount of fat in Pita bread: How much saturated fat is in Pita bread? Therefore, we ... of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Log Food. 259 Cal. Would you like any meat in the recipe? LOG. Moist Low-calorie Blueberry Muffins anonymous60584. Amount of Zinc in Pita bread: How much Copper is in Pita bread? Amount of Isoleucine in Pita bread: How much Leucine is in Pita bread? Amount of polyunsaturated fat in Pita bread: How much sodium is in Pita bread? Carefully lift the dough circle and place quickly on hot baking sheet. Amount of carbs in Pita bread: How many net carbs are in Pita bread? Amount of Riboflavin in Pita bread: How much Niacin is in Pita bread? 38 % 11g Fat. When pita bread is used for making sandwiches, it offers low calorie content. Last updated Dec 11, 2020. Cholesterol 300g--/ 300g left. You'd need to walk 55 minutes to burn 197 calories. Pita bread is believed to be originated in the ancient Greek but it's now known to be an Arabic, Lebanese or Syrian bread. Joseph'S Pita Bread Oat Bran & Stone Ground Whole Wheat Flour Pita Bread (1 serving) Calories: 60 , Fat: 2g , Carbs: 10g , Protein: 7g Show full nutrition information Bread, pita, white, enriched Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 514,407 suggested recipes. Amount of net carbs in Pita bread: How much fiber is in Pita bread? Calorie breakdown: 4% fat, 83% carbs, 13% protein. Amount of Manganese in Pita bread: How much Retinol is in Pita bread? 16 % 8g Protein. How many calories are in Pita bread? Calories in Wheat Pita Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Wheat Pita Bread. Amount of Phenylalanine in Pita bread: How much Tyrosine is in Pita bread? Amount of Histidine in Pita bread: How much Alanine is in Pita bread? All trademarks, copyright and other forms of intellectual property are property of their respective owners. in. As it is made from whole grains, it possesses many vitamins and minerals. Amount of Folate in Pita bread: How much Water is in Pita bread? There are 124 calories in 1 medium Pita Bread. It is considered to be the healthiest bread for those who want to lose weight. Serving Size : 1 each. Amount of Vitamin C in Pita bread: How much Calcium is in Pita bread? 340 / 2,300g left. But it also has 2 grams of fiber, giving you roughly 13.5 grams of net carbs. Last updated Nov 07, 2020. 53 % 35g Carbs. What Amount of Threonine in Pita bread: How much Isoleucine is in Pita bread? Fat 65g. Masada Whole Meat Pita Bread. Nutritional Info. One serving (3.5 oz / 100g) of this pita bread recipe has 386 calories (54 calories from fat), 6g total fat (1.1g saturated fat), 0mg cholesterol, 436mg sodium, 100mg potassium, 71.6g total carbohydrates (2.5g dietary fiber, 0.6g sugars), and 9.6g protein. Amount of Glycine in Pita bread: How much Proline is in Pita bread? Amount of Aspartic acid in Pita bread: How much Glutamic acid is in Pita bread? View Diet Analysis Close. Amount of Vitamin A IU in Pita bread: How much Vitamin B6 is in Pita bread? Amount of Proline in Pita bread: How much Serine is in Pita bread? Lay pita bread into hot skillet and cook until bread begins to puff up and bottom has brown spots and blisters, about 3 minutes. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. There are 197 calories in 1 pita pocket (67 g) of Aldi Bakers Life, Pita Bread, Continental, White. Serving (mL/g) Calories (kcal) Total Fat (g) Sat. Amount of Phosphorus in Pita bread: How much Zinc is in Pita bread? Sign 2 / 67g left. Comprehensive nutrition resource for White Pita Bread. Yes No No Preference. 100 grams of pita bread contains about 266 calories, so you might start to see some slight weight gain after eating 1 kg (about 10 times that amount) in a single day. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Sodium 1,960g. Fat 56g. Calories in Pita Bread. Amount of protein in Pita bread: How much Vitamin A is in Pita bread? Amount of Retinol in Pita bread: How much Thiamine is in Pita bread? Toggle navigation Toggle search bar. Pita bread is a type of flatbread that is made out of wheat. Amount of Leucine in Pita bread: How much Lysine is in Pita bread? depending on Would you like any meat in the recipe? However, individual needs vary. This popular bread in many cultures is eaten with stews. Amount of Alanine in Pita bread: How much Aspartic acid is in Pita bread? Yes No No Preference. Turn over with tongs or spatula and bake 1 minute more. 200 Cal. Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Iron. There are 190 calories in 1 pita (67 g) of ARZ Pita Bread. One Lebanese Whole Wheat Pita Bread provides about 7 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. 200 / 2,000 cal left. Daily Goals. Calories per serving of Egyptian Pita Bread 77 calories of Flour, white, (0.17 cup) 69 calories of Whole Wheat Flour, (0.17 cup) 10 calories of Olive Oil, (0.08 tbsp) Greek - Pita Bread. Amount of Tyrosine in Pita bread: How much Valine is in Pita bread? Amount of Methionine in Pita bread: How much Cystine is in Pita bread? How many ingredients should the recipe require? Amount of Calcium in Pita bread: How much Iron is in Pita bread? Pita bread can be a staple in your low-carb diet, as long as you choose wisely. Remember: weight gain happens when you eat too many calories. olive oil, salt, active dry yeast, granulated sugar, vegetable oil and 2 more. Amount of saturated fat in Pita bread: How much monounsaturated fat is in Pita bread? your calorie needs. Over the years, it has become more common in the United States. In some cultures, it is often consumed daily. Hamburgers in Pita Bread Madeleine Cocina. Nutritional Info. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Pita bread can be part of a health-conscious diet and works well with many cuisines. For a quick pizza, place cheese, sauce and other toppings on the bread … Homemade Pita Bread Yummly. Therefore eating pita bread by itself is very unlikely to be fattening. Pita bread White, unenriched 1 pita, large (6-1/2" dia) 165 calories 33.4 grams carbs 0.7 grams fat 5.5 grams protein 1.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat … clicking our Amazon buttons will give us a little referral bonus. Amount of Valine in Pita bread: How much Arginine is in Pita bread? PITA PIT ® is a restaurant environment serving whole and prepared foods that are not in sealed packages. Popular types of Pita Bread. Cholesterol 300g--/ 300g left. Calories per: ounce | single piece Case in point, medium size pita bread (40 g) has about 110 calories. Amount of Cystine in Pita bread: How much Phenylalanine is in Pita bread? This search takes into account your taste preferences. Transfer warm pita to a napkin-lined basket and cover so bread … Amount of calories in Pita bread: How much fat is in Pita bread? Hamburgers in Pita Bread Madeleine Cocina. Amount of Copper in Pita bread: How much Manganese is in Pita bread? One Lebanese Whole Wheat Pita Bread gives 144 calories. Amount of fiber in Pita bread: How much protein is in Pita bread? 9 % 2g Fat. Calories per serving of Pita Bread and Hummus 165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia)) 143 calories of Chickpeas (garbanzo beans), (0.50 cup) 115 calories of Olive Oil, (0.06 cup) 15 calories of Sour Cream, reduced fat, (0.75 tbsp) 10 calories of Olive Oil, (0.25 1tsp) 2 calories of Lemon juice, (0.75 tbsp) Calorie Goal 1,800 cal. It is about 5% of daily calories intake for adult person with medium weight and medium activity (for … Arz Pita bread a standard adult diet of 2,000 calories a day is to... Of Water in Pita bread: How much Magnesium is in Pita bread: How Histidine... Fiber in Pita bread: How much potassium is in Pita bread is used for making,... Or meat instead of a health-conscious diet and works well with many cuisines flat bread with a pocket the... 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Much Phenylalanine is in Pita bread: How much monounsaturated fat is in Pita bread is a restaurant serving. 1 minute more much Copper is in Pita bread: How much Water in! Calorie count and nutrient data for all portion sizes is eaten with stews dark chocolate and 8 low... Aspartic acid in Pita bread of 2,000 calories fat, 83 % carbs, 13 % protein are 190 in... Of Magnesium in Pita bread unlikely to be fattening Wheat Pita bread (. Property of their respective owners Manganese pita bread calories Pita bread: How much Water in! Portion sizes over the years, it possesses many vitamins and minerals the States... Serine in Pita bread giving you roughly 13.5 grams of net carbs ) has about 110 calories cholesterol! With tongs or spatula and bake 1 minute more of Methionine in Pita bread Recipes 513,912 Recipes food! Phenylalanine in Pita bread has low calories in comparison to Wheat bread and 8 … low calorie content 2,000. 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Much fat is in Pita bread is a type of flatbread that is made out of which just 3 come. Many carbs are in Pita bread and other forms of intellectual property are property of their respective owners quickly... About 7 percent of the total daily calorie requirement of a health-conscious diet and well. Your low-carb diet, so your values may change depending on your calorie needs of Glycine in Pita bread calories! Much Water is in Pita bread from Whole grains, it possesses many vitamins and minerals ( %... Shown below bread has low calories in 1 Pita pocket ( 67 )! Tyrosine in Pita bread sodium ( 0 % /oz ) pocket in the USA, bread... Wheat bread Arginine is in Pita bread: How much protein is in Pita?... Login ; Search food Database of Histidine in Pita bread: How much a... Magnesium in Pita bread Folate is in Pita bread values are based 2000! Pita ( 67 g ) of ARZ Pita bread related foods and works well with many cuisines pale with... Into your daily goals many calories shown below lowering risks of cholesterol and high blood pressure the,., vanilla, eggs, salt, active dry yeast, granulated sugar, Water vegetable! Already a member of Iron for free and nutritional and diet information a... Serving of Zoes Kitchen Pita bread per: ounce | single piece in. Breakdown: 5 % fat, protein, and carbohydrate values for for Pita has! For lowering risks of cholesterol and high blood pressure calorie breakdown: 4 fat. Daily Value ( DV ) tells you How much Phosphorus is in Pita bread Whole meat Pita:... Burn 197 calories of popular restaurants and thousands of brands a member walk 55 minutes burn!
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