Our coconut water radish smoothie is perfect when you need to hit the reset button. Under Armour ha completado su venta de MyFitnessPal. This smoothie includes raspberries and honey, which help make it a flavorful and guilt-free drink. 265 cal. 1 tbsp stevia Jun 8, 2016 - Watermelon Strawberry Coconut Water Smoothie - this smoothie is refreshing, hydrating and healthy with a nutrient booster All you need is a blender to mix up the following ingredients: 1/2 can Be 100% Pure Mango Coconut Water A few slices of frozen peaches A few cubes of frozen pineapple A … 0 %--Carbohidratos. If there’s enough time, I also make one for the kids. Your email address will not be published. Registrar alimento. Homemade - Watermelon-coconut Water Smoothie. 3. Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? Coconut water contains moderate … 1 cup Silk Almond Coconut Blend Beat the summer heat with this hydrating watermelon smoothie. It’s super easy to make — simply cut the watermelon into chunks, cut the stems off the strawberries and then combine all of the ingredients in your blender and blend until smooth. The innovative combination of watermelon and coconut water gives you a refreshing drink, which tickles the palate and seems to rejuvenate every cell in the body! For Watermelon-Coconut Agua Fresca: 3 cups O.N.E. This Coconut Watermelon Smoothie is healthy and delicious and perfect for beating the summer heat. In the meantime, halve another small seedless watermelon and add the fruit (leaving the rind behind) … In a blender, place the watermelon and blend until smooth. Your email address will not be published. Al continuar usando MyFitnessPal, aceptas la obligación de cumplir los Términos y condiciones de uso actualizados de MyFitnessPal. 2 2 c coconut milk (used So Delicious Unsweetened Vanilla Coconut Milk) 1-2 scoops vanilla protein smoothie, optional (used Vega Viva Vanilla Protein Smoothie) 10-12 ounces coconut water (used Harmless Harvest) Watermelon is great for rehydrating, but I prefer coconut water even more, especially if you’ve been out in the humid summer heat. Watermelon, Honeydew, Strawberry, Blackberry With Coconut Water. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Coconut Watermelon Smoothie with Silk Almond Milk","author":{"@type":"Person","name":"The PennyWiseMama"},"datePublished":"2019-02-19","recipeYield":2,"image":["https:\/\/thepennywisemama.com\/wp-content\/uploads\/2019\/02\/IMG_7441edit.jpg-320x320.jpg","https:\/\/thepennywisemama.com\/wp-content\/uploads\/2019\/02\/IMG_7441edit.jpg-320x240.jpg","https:\/\/thepennywisemama.com\/wp-content\/uploads\/2019\/02\/IMG_7441edit.jpg-320x180.jpg","https:\/\/thepennywisemama.com\/wp-content\/uploads\/2019\/02\/IMG_7441edit.jpg.jpg"],"recipeCategory":"Smoothie","prepTime":"PT0S","cookTime":"PT0S","totalTime":"PT0S","recipeIngredient":["2 cups seedless watermelon, cut into chunks","1 cup strawberries, stems removed","1 cup plain or vanilla Greek yogurt","1 cup Silk Almond Coconut Blend","1 tbsp stevia","2 cups ice"],"recipeInstructions":[{"@type":"HowToStep","text":"Combine all ingredients in blender and blend until smooth. Peel, de-seed and cube the watermelon. I typically use the same combination of ingredients to make our smoothies every morning, but now that it’s summer I have been experimenting with different ingredients to create fun, new recipes that the kids can enjoy. This is an ultra simple smoothie, and you could turn it into a weekend drink if you threw in some coconut rum to make it even more delicious. This watermelon ice smoothie is thick, smooth, and refreshing. 265 / 2,000 cal faltan. Si controlas tu actividad física y bienestar, controla también de tus datos. Every morning I use it to make a delicious breakfast smoothie for my husband and I. Colorado Mom Blogger, Digital Influencer & Content Creator. Whizz until smooth. As an Amazon Associate, I earn from qualifying purchases. Ingredients The coconut blend is a yummy twist on regular almond milk and contains just 35 calories per serving. Serve immediately or store in refrigerator for up to an hour. Required fields are marked *. ¿Cómo se ajusta este alimento a tus objetivos diarios? Add the coconut milk, the honey, and the vanilla and return to the blender to blend again. Coconut Watermelon Smoothie with Silk Almond Milk Packed with the goodness of watermelon, cucumber, coconut water, mint and lemon juice, this smoothie will also help flush toxins out […] Watermelon is great for rehydrating, but so is coconut water. The protein + fiber variety contains 5 grams of protein and fiber — a great option for those wanting to add a little extra protein and fiber to their diet. I found the Silk Almond Coconut Blend and Silk Almondmilk Protein + Fiber my local Safeway store. Coconut Water; 3 cups (1 lb/454 g) watermelon, cut in 1″ cubes (plus more to freeze for melon ice cubes, if desired) 3 tbsp lime juice; 1 tbsp packed mint leaves, optional; Preparation. Watermelon and banana smoothies will instantly trigger your memories from all of your best summer vacations. 2 cups seedless watermelon, cut into chunks Print Blend for a minute or so till properly blended. Place the fruit, honey and 12 to 14 coconut water-flavored ice cubes into a blender and blend until smooth. Notify me of follow-up comments by email. This watermelon ice smoothie is thick, smooth, and refreshing. Halve a ripe seedless watermelon and scoop out rounded Tablespoon amounts (or cube with a knife). Combine all ingredients in blender and blend until smooth. Toss all the ingredients into it and blend until smooth. Some are sweetened if you prefer, but I recommend using the unsweetened varieties if you are watching your calories or sugar intake. What’s your favorite smoothie combination? Vital statistics. 4. 2. How to make a watermelon smoothie. Serve, and wash out your blender right away to avoid sticking. Los porcentajes están basados en una dieta de 2000 calorías al día. It is the perfect solution for excess watermelon, however, if you are a fan of smoothies, popsicles or really anything that is frozen and delicious (if you aren’t a fan of these things, please leave). Silk has come out with a couple of new varieties of almond milk — Silk Almond Coconut Blend and Silk Almondmilk Protein + Fiber. Save my name, email, and website in this browser for the next time I comment. Whenever the topic of watermelon comes up, Chew likes to bring up the watermelon eating contest from a youth race we participated in two years ago. Serve with the pinches of ground ginger on top. They also add more natural sweetness to this smoothie and give it a creamier consistency. 0 %--Proteínas. 1 cup strawberries, stems removed Makes 2 servings. Pour it into a glass of … Objetivo de calorías 1,735 cal. Conoce más acerca de tus derechos y opciones. Place in the mixture in the freezer for about an hour. 0 %--Grasas. https://thepennywisemama.com/coconut-watermelon-smoothie-silk-almond-milk Put papaya and watermelon in the blender. Objetivos de preparación física: Corazón saludable. Watermelon smoothies are a bit different from other fruit smoothies since watermelon has an extremely high water content. Pour into tall glasses or jars and garnish with coconut flakes, For Coconut-Kale Smoothie: Take a blender and add the peeled and de seeded watermelon cubes, strawberry, coconut water, rose water, honey and blend until smooth. If you are looking to create smoothies with almond milk, Silk has many different varieties to choose from. https://www.yummly.com/recipes/healthy-coconut-water-smoothie We sprinted around the park, threw wet soap bars (ugh, this one took forever), sucked Jell-O through straws, threw hula hoops, hobbled through a five-legged race, and ate watermelon blindf… Mango is in there too for a good dose of, Vitamin C, B vitamins, and dietary fiber. It is a wonderful way to relish the cooling and refreshing taste of watermelon and combine it with other ingredients to improve your overall health. Notify me via e-mail if anyone answers my comment. Cucumber and coconut water (plus melon, chia seeds, and spinach make this green smoothie light and super refreshing. Fill ice trays with the coconut water and freeze until solid. Jun 24, 2020 - From our food contributor, Shaina Olmanson. Consulta la actualización de Términos y condiciones de uso y Política de privacidad de MyFitnessPal. You can add filtered water or coconut water for a … Over the past year my family has been enjoying the benefits of almond milk. 3 c frozen watermelon chunks. There’s no need to suffer if you want to reset your diet. 1 cup plain or vanilla Greek yogurt https://www.galonamission.com/watermelon-berry-kale-smoothie Remove from the freezer. 1 c frozen blueberries. I am a member of the Collective Bias® Social Fabric® Community. Yo, There's something very soothing about sipping a ho, It’s beginning to look a lot like Christmas!, Happy 19th Birthday to the best son I could have e, 2 cups seedless watermelon, cut into chunks. Put into a blender with the coconut milk. Takes 30 SecondsWe have teamed up to give, Ice skating for the first time! A blend of frozen watermelon cubes, strawberries, and yogurt, with the optional addition of mint or basil if you feel so inclined, this pink drink is the grown-up equivalent of zipping down a Slip-n … It’s also much easier to digest, which is great for people who are lactose intolerant. Though watermelon is not renowned for its nutrient content, it’s a traditional cooling food that does contain potassium, folic acid, and small amounts of other vitamins. Read my full disclosure here. This combination is just divine, so I've easily come up with 7 watermelon banana smoothie recipes to inspire you to play with the mix and perhaps get you to turn smoothie blending into your new daily habit. Category: Smoothie. Add water, if required otherwise just leave it. This post may contain affiliate links. 2 cups ice This whole smoothie is very sweet, yummy and best of all it's good for you! Cantaloupe – Either exchange the watermelon for cantaloupe entirely or make the healthy coconut water drink recipe with half watermelon half cantaloupe. 1. Tamaño de la porción: 24 oz. They have been on a watermelon kick lately, so when I saw the Silk Almond Coconut Blend, I was inspired to create a watermelon smoothie using the almond milk as a base. This watermelon smoothie also contains pineapple, which is high in Vitamin C, bromelain, and can help with your digestion. All you need to make this smoothie is a blender. Instructions Arrange on a parchment-lined baking sheet. Yield: Freeze until firm – about 3-4 hours. Watermelon is a cooling fruit, which is made even better by the addition of coconut water, which is effective in balancing the stomach acids. https://simplyblendedsmoothies.com/easy-watermelon-smoothie-recipe © The PennyWiseMama Combine all ingredients in blender and blend until smooth.Serve immediately or store in refrigerator for up to an hour. I have found that using almond milk in our smoothies has been a great alternative to using cow’s milk — it tastes great, has fewer calories, and contains 50% more calcium. ","position":1,"name":"Combine all ingredients in blender and blend until...","url":"https:\/\/thepennywisemama.com\/coconut-watermelon-smoothie-silk-almond-milk\/#mv_create_61_1"},{"@type":"HowToStep","text":"Serve immediately or store in refrigerator for up to an hour. All you need is two cups of seedless watermelon, one cup of strawberries, one cup of plain (or vanilla) greek yogurt, one cup of Silk Almond Coconut Blend and two cups of ice. The race consisted of many obstacles and mini games; first team to finish them all wins first place. juice, frozen strawberries, yogurt, watermelon, water Rosé & Watermelon Smoothie Vinosity yogurt, seedless watermelon, rosé wine, maple syrup, watermelon and 1 more ","position":2,"name":"Serve immediately or store in refrigerator for up...","url":"https:\/\/thepennywisemama.com\/coconut-watermelon-smoothie-silk-almond-milk\/#mv_create_61_2"}],"url":"https:\/\/thepennywisemama.com\/coconut-watermelon-smoothie-silk-almond-milk\/"} It will be refreshing and flavorful both ways. Cool and refreshingly light smoothie made of thirst-quenching coconut water, strawberries and freshly cut watermelon. Watermelon Blueberry Coconut Smoothie. Lemon Juice – You can swap lime juice for lemon juice … ❤️ The kids lo, Every year we surprise our kids with the newest #J, Happy 11th Birthday to my beautiful girls! 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